This event is in the "Adults" group.
Cancelled

Introduction to Mindfulness with the CRIM

5:30pm - 7:30pm
Other
Required
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Library Branch: FPL
Room: Harris Room
Age Group: Adults
Program Type: Other
Event Details:
In partnerhsip with the Crim Foundation join us as Theresa Roach guides you to learn more about the practice of mindfulness, and how we can use mindful practices to cultivate well-being and a healthy stress response.